Humberto Castillero

Rebirth: Change Your Life through Yoga Mind X, Humberto Castillero; Balboa Press; Ancestry of the author: Mexico. ABOUT THE BOOK: Rebirth: Change Your Life through Yoga Mind X 1) Our lives are not the summation of rights and wrongs; they are the products of our experiences and the lessons we learn from them. 2) The journey is as important as our final destination. 3) My victories of the past and my faith of yesterday are only reminders today. Each new day requires new faith, commitment, and action to pursue greatness in God’s eyes. 4) As the image of your face is reflected in the mirror, the reality of your life is reflected in your mind. 5) All permanent and lasting lessons come from within ourselves. This book is amazing. It helps put together the benefits of yoga by connecting your mind, body and soul. The author is relatable and his personal story is an inspiration to others. It helps the reader see that they can too overcome and change his/her life. We can all have a new beginning and take the past as a springboard to the future. This book was amazing. It is obvious the writer put a lot of blood, sweat and tears into this book. He takes you through his life, his heart break which almost destroyed him, through a journey of “Rebirth” where he is now, which is a happier, healthier and more focused man that looks at life in a whole new way. It is a book you will go back to time and time again. LOVED this book! It was exactly what I needed in order to understand the benefits of Yoga. The author explains in detail the different types of Yoga and its benefits; however, his new method “Yoga Mind X” is revolutionary. I was never interested in yoga because I prefer fast aerobics and weight training, however, after reading this book I understand that Yoga Mind X will help me to not only transform my body but my mind and it will help me in my walk with God as I incorporate the three key elements: body, mind and soul. The author inspired me to find my place in this world, to love humanity as each one of us is a creation of God and to learn a new way to become the best expression of myself!. . 1) Our lives are not the summation of rights and wrongs; they are the products of our experiences and the lessons we learn from them. 2) The journey is as important as our final destination. 3) My victories of the past and my faith of yesterday are only reminders today. Each new day requires new faith, commitment, and action to pursue greatness in God’s eyes. 4) As the image of your face is reflected in the mirror, the reality of your life is reflected in your mind. 5) All permanent and lasting lessons come from within ourselves. This book is amazing. It helps put together the benefits of yoga by connecting your mind, body and soul. The author is relatable and his personal story is an inspiration to others. It helps the reader see that they can too overcome and change his/her life. We can all have a new beginning and take the past as a springboard to the future. This book was amazing. It is obvious the writer put a lot of blood, sweat and tears into this book. He takes you through his life, his heart break which almost destroyed him, through a journey of “Rebirth” where he is now, which is a happier, healthier and more focused man that looks at life in a whole new way. It is a book you will go back to time and time again. LOVED this book! It was exactly what I needed in order to understand the benefits of Yoga. The author explains in detail the different types of Yoga and its benefits; however, his new method “Yoga Mind X” is revolutionary. I was never interested in yoga because I prefer fast aerobics and weight training, however, after reading this book I understand that Yoga Mind X will help me to not only transform my body but my mind and it will help me in my walk with God as I incorporate the three key elements: body, mind and soul. The author inspired me to find my place in this world, to love humanity as each one of us is a creation of God and to learn a new way to become the best expression of myself!.