Humberto Castillero

BOOK TITLE: Rebirth: Change Your Life through Yoga Mind X 1) Our lives are not the summation of rights and wrongs; they are the products of our experiences and the lessons we learn from them. 2) The journey is as important as our final destination. 3) My victories of the past and my faith of yesterday are only reminders today. Each new day requires new faith, commitment, and action to pursue greatness in God’s eyes. 4) As the image of your face is reflected in the mirror, the reality of your life is reflected in your mind. 5) All permanent and lasting lessons come from within ourselves. This book is amazing. It helps put together the benefits of yoga by connecting your mind, body and soul. The author is relatable and his personal story is an inspiration to others. It helps the reader see that they can too overcome and change his/her life. We can all have a new beginning and take the past as a springboard to the future. This book was amazing. It is obvious the writer put a lot of blood, sweat and tears into this book. He takes you through his life, his heart break which almost destroyed him, through a journey of “Rebirth” where he is now, which is a happier, healthier and more focused man that looks at life in a whole new way. It is a book you will go back to time and time again. LOVED this book! It was exactly what I needed in order to understand the benefits of Yoga. The author explains in detail the different types of Yoga and its benefits; however, his new method “Yoga Mind X” is revolutionary. I was never interested in yoga because I prefer fast aerobics and weight training, however, after reading this book I understand that Yoga Mind X will help me to not only transform my body but my mind and it will help me in my walk with God as I incorporate the three key elements: body, mind and soul. The author inspired me to find my place in this world, to love humanity as each one of us is a creation of God and to learn a new way to become the best expression of myself!. . 1) Our lives are not the summation of rights and wrongs; they are the products of our experiences and the lessons we learn from them. 2) The journey is as important as our final destination. 3) My victories of the past and my faith of yesterday are only reminders today. Each new day requires new faith, commitment, and action to pursue greatness in God’s eyes. 4) As the image of your face is reflected in the mirror, the reality of your life is reflected in your mind. 5) All permanent and lasting lessons come from within ourselves. This book is amazing. It helps put together the benefits of yoga by connecting your mind, body and soul. The author is relatable and his personal story is an inspiration to others. It helps the reader see that they can too overcome and change his/her life. We can all have a new beginning and take the past as a springboard to the future. This book was amazing. It is obvious the writer put a lot of blood, sweat and tears into this book. He takes you through his life, his heart break which almost destroyed him, through a journey of “Rebirth” where he is now, which is a happier, healthier and more focused man that looks at life in a whole new way. It is a book you will go back to time and time again. LOVED this book! It was exactly what I needed in order to understand the benefits of Yoga. The author explains in detail the different types of Yoga and its benefits; however, his new method “Yoga Mind X” is revolutionary. I was never interested in yoga because I prefer fast aerobics and weight training, however, after reading this book I understand that Yoga Mind X will help me to not only transform my body but my mind and it will help me in my walk with God as I incorporate the three key elements: body, mind and soul. The author inspired me to find my place in this world, to love humanity as each one of us is a creation of God and to learn a new way to become the best expression of myself!.

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Humberto Castillero was born in Mexico, Pachuca and raised in Panama, Central America. He came to the United States to obtain an engineering degree and a Master’s in Business Administration. After, much professional success and living the perfect life so he thought, his world turned upside down as he suffered the tragedy of divorce after 23 years of marriage. It was during this dark times that he started to practice yoga to regain his life back. He is a Registered Yoga Teacher – RYT 500 with Yoga Alliance. His yoga practice includes Hatha, Kundalini and Ashtanga styles, as well as holistic medicine such as Ayurveda and Reiki. Through yoga his has developed a mental, physical and spiritual devotion to find purpose and meaning in his life. He has published his book “Rebirth, Change Your Life through Yoga Mind X” to share his life’s journey and personal transformation through the practice of yoga and his relationship with the Creator. His hope is to empower others to overcome personal tragedy and renew their zest for life and develop a purpose to fulfill one’s destiny.